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Expert Guidance for Every Movement

Our Classes

Transform Your Body & Movement With Pilates

Find the perfect class for your movement journey. Whether you're new to Pilates or looking to refine your practice, our expert-led sessions focus on strength, control, and flow.

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Our experienced trainers are here to support you at every step of your Pilates journey. Whether you're building confidence using Pilates, or want feel stronger, and transform your body, we are here to help you achieve your goal!

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Begin Your Journey To Dance Here

"Our Timetable"

8AM
Beginner Flow
10AM
Mat Pilates
2PM
Private Session
4PM
Beginner Flow
6PM
Mat Pilates
8AM
Mat Pilates
10AM
Reformer Pilates
2PM
Private Session
4PM
Mat Pilates
6PM
Reformer Pilates
8AM
Reformer Pilates
10AM
Private Session
2PM
Beginner Flow
4PM
Reformer Pilates
6PM
Private Session
8AM
Private Session
10AM
Beginner Flow
2PM
Mat Pilates
4PM
Private Session
6PM
Beginner Flow
8AM
Beginner Flow
10AM
Mat Pilates
2PM
Reformer Pilates
4PM
Beginner Flow
6PM
Mat Pilates

Note: Classes run Monday–Saturday, following a consistent pattern for ease of scheduling. Private sessions can be booked at additional times upon request.

Join the Traditional Chinese Dance group

Give it a try, our first class is free!

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